SPEED UP LABOR with these 5 Asymmetrical Positions

There are 5 asymmetrical positions that can change the pelvic inlet and outlet which can speed up labor. The positions are easy to do and many can be done when laboring at home or at the hospital. I recommend trying out these asymmetrical positions before labor starts so that you will have them ready to go when you go into labor.

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If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.

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