Скачать или смотреть STANDING FUPA WORKOUT

HI Ladies, today I have this very exciting workout for you that targets the FUPA. Best part? you dont need any equipment to do them, they can be done anywhere anytime!

This workout is also perfect for those who suffer from lower back pain which makes getting on the floor to do the standard ab exercises difficult.

Standing ab exercises in my view are superior to laying on the floor because not only are you working your abs but you also work many other muscles such as legs and arms which burns much more calories than doing ab exercises on the floor.

What Is the meaning of FUPA?
FUPA is a slang term for #fattyupperpubicarea. Another term for it is panniculus. It refers to the area between the belly button and the mons pubis.

What causes a FUPA?
Genetics
Aging
Stress
Weight gain

How to Get Rid of Your FUPA?
Losing weight overall will help to reduce the size of your FUPA. For the best results, combine a good diet with REGULAR EXERCISE

Now get it!!

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Music used in Video -

Song: Culture Code - Electricity (feat. Michael Zhonga) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/electricity
Watch:    • Culture Code - Electricity (feat. Michael ...  

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Song: Culture Code - You & I (feat. Alexis Donn)[NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/CCYouAndI
Watch:    • Culture Code - You & I (feat. Alexis Donn)...  

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Song: Unknown Brain - Dancing On The Moon (ft. Luke Burr) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/DOTM
Watch:    • Unknown Brain - Dancing On The Moon (ft. L...  

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Song: Cartoon x nublu x Gameboy Tetris - Biology [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Biology
Watch:    • Cartoon x Jéja x nublu x Gameboy Tetris - ...  

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Ivone Ekman will not be responsible or liable for any injury or harm you sustain as a result of this video.
This Youtube Channel ANGOSWEDE represents the opinions of Ivone Ekman. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.