Скачать или смотреть High sugar = Puffy face? Oh yes 😳

Comment “face” to get pdf. 🍭 High sugar = Puffy face? Oh yes 😳 When you eat too much sugar, your body holds on to water and sodium, and triggers inflammation. 👉 This causes your face to look swollen, bloated, and tired, especially around the eyes and cheeks. Sugar binds to collagen and makes it stiff & less elastic — so not only puffiness, but also early wrinkles 😬 If your morning face looks like it had a long night… it’s not your sleep, it’s your insulin spikes 🩸 Cut down refined sugar for 7 days — you’ll see the difference in your face before your weight! 💪✨ Most people run on glycolysis — the sugar-burning mode 🍞 ➡️ Quick energy, but short-lived. ➡️ Spikes insulin, stores fat, and keeps you hungry again soon. But when you switch to ketolysis — the fat-burning mode 🥑 ➡️ Your body uses fat & ketones for energy. ➡️ Clean fuel, stable energy, zero crash. ➡️ It happens naturally when you fast or lower carbs ⏳ So fasting isn’t about starving — it’s about switching engines 🔥 From glucose to ketones. From storage to healing. From craving to clarity. 🧘‍♂️ #PuffyFace #SugarDetox #FitWithPratham #GlucoseGlow #Inflammation #Glycolysis #Ketolysis #LowCarbLife #FastingScience #MetabolicSwitch #FatBurningMode #KetonesFuel #InsulinResistance #MetabolicHealth [ puffy face by high sugar, sugar inflammation, puffiness face cause, glycolysis, ketosis, insulin resistance skin, water retention sugar, anti-aging, sugar detox, skin health, face bloating ]