Скачать или смотреть Don't Crash on your Roller skis!⚠️Learn These 5 Ways to Break🛑

Can you do all of these breaking techniques on your roller skis?
This is the most important thing you MUST learn if you wanna try roller skiing - be able to control your speed!
Don't Crash on your Roller skis!⚠️
Learn These 5 Ways to Break🛑

1. Plowing (Ploging)
↔️Legs wide
🦵Knees slightly bent
🛞Push skis out, pressure into asphalt

2. Stepping
👣Small, quick steps
🛞Pressure into asphalt

3. Slalom (Zigzag)
⚖️Requires good balance
🌀Turn until you stop

4. T-Stop
😎Looks cool
🧘Reques balance + practice
🐢Not the most effective way to break

5. Emergency Stop🚨
SOS
🆘When it's too late to use other breaking
techniques...
🏃‍♂️One leg forward
↩️Weight on back leg
#goski #langrenn #crosscountryskiing #rollerski #rollerskiing #skiglede