Скачать или смотреть Back Feeling Tight? Try This YOGA FLOW (Zuzu Approved!)

Need a gentle reset for your back? This calming yoga flow is designed to soothe stiffness, relieve tension, and leave your spine feeling supported and refreshed. Whether you’ve been sitting too long, moving heavy things, or just need a moment of peace—this one’s for you.

👉 Roll out your mat and let’s get started!

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🔹 About Sean Vigue Fitness
Hey there! I’m Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga & Pilates Guy," my mission is simple: help you move better, feel stronger, and recover faster.

I create effective, no-equipment workouts for all fitness levels—whether you're building core strength, improving flexibility, or recovering after a tough session. My workouts have been featured by Fox News, BuzzFeed, MSN, Yoga Digest, and Pilates Style Magazine.

Join over 1 million people who are transforming their fitness—starting today!
👉 Roll out your mat and let’s get started!

🔹 Disclaimer
Please consult your physician before starting any exercise program. By participating, you assume all risks and release Sean Vigue Fitness from liability.