Scott Cowx: How Body Orientation Supports Tour Player Wrist Motion Patterns - Full Presentation

PGA Canada Coach of the Year Scott Cowx describes two common tour player release patterns and explains how body orientation supports them.

1. Wrist Option A – Stable extension towards flexion, with supination – “Turn Down release”
- Players like Tiger Woods, Rory McIlroy, and Tommy Fleetwood.
- At impact the speed of the clubhead is released more with wrist rotation (supination) rather than with wrist extension. The wrist stays in flexion a little longer.

2. Wrist Option B – Flexion to Extension – “Cobra pattern“
- Players like Dustin Johnson, Collin Morikawa, Victor Hovland, and Brooks Koepka.
- They push their lead wrist into flexion in the backswing, maintain it in
the downswing and release the flexion at impact (movement towards
extension), very little supination.

Learn more: https://hackmotion.com/scott-cowx-wri...

Contents:
00:00 Introduction
1:35 Wrist Option A - key info
4:46 Wrist Option B - key info
8:48 Body orientation data
16:20 Visual comparison
19:40 Potential issues in both styles
24:00 Demonstration by Scott Cowx - Q&A
33:00 Q&A