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This is what I eat on the first three days of the 369 Advanced Liver Cleanse from Medical Medium.

I start my day with 1 L 32 ounces of lemon water followed by 24 ounces, 750 mL of celery juice, 15-30 minutes later.

I have the Heavy Metal Detox Smoothie (HMDS) for breakfast and when I feel hungry later in the morning, I cut up some apples.

For lunch, I have 1 L, 32 ounces of the medical medium Liver Rescue smoothie.

For my mid-afternoon snack, I have some apples again and for dinner I make Leafy Green Nori Rolls.

Before bed I drink 16 ounces 500 mL of lemon water a cup of lemon balm, tea, and I snack on some apples and dates.

During the day, I’m drinking 1 L of water, 4 cups.

Lots of love,
Lot