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Weekly

Wash 1x a week (moisturizing shampoo)
Deep condition 2x a week ( 1 day moisturizing 1 day light protein)
Co-wash 2x a week (with one co-wash I deep condition before)
Oil scalp/message with castor oil or some oil blend (castor, grapeseed, olive)


Nightly

Moisturize and seal
Cover hair with a silk/satin scarf


Monthly

Protein treatment 1x a month
Dust my ends (to maintain my ends to prevent major trims)
Search and destroy method (search for split ends)
Heat pass (blow dry)

Relax 10-12weeks
Pre-Poo only when needed.
Trim only when needed

ALL THE TIME MUST DO'S FOR "ME"
-STAY AWAY FROM HEAT ON A REGULAR BASIS
-AIR DRYING IS MY BEST FRIEND
-LOW MANIPULATION STYLES
-PROTECTIVE STYLES