The Plant Paradox Review After ONE YEAR ON DIET

Both of us have autoimmune diseases so we decided to try Dr Gundry's Plant Paradox Diet to see if it helped us. We committed to following it 100% for a minimum of 2 months and made daily vlogs of our experience. This video is a review of the Plant Paradox Diet after being on it for an entire year.

In short, if you have an autoimmune disease we think you are crazy if you do not give this diet a try for 8 weeks. We were highly skeptical at first but Jann's arthritis is gone and Dave is no longer on medication for Crohn's disease.

Watch the video to see our story so far. Watch our daily vlogs to see how each day went for us in the beginning and the struggles we had, the food we eat and love and just basically how to live on this diet with little to no more effort than you put into your current diet.