Скачать или смотреть Facing the Persona - What Is The Story of Your Social Mask?

Todays video I tickle the topic of the Persona to get you curious about your relation to this social mask that adjusts according to the environment. Is it a true expression of your personality or do you feel restricted and suffocated, defying yourself for maintaining an unfaithful nature? If you'd like to reflect on this, the end of the video provides questions for unconscious exploration. I hope this video supports you!

#innerwork #jungianpsychology #somaticshadowwork

TIMESTAMPS:
0:00 - What Jung said about the Persona
0:48 - Feels good to Feel Safe and Confined
2:04 - Are you being suffocated by your mask?
3:00 - Stop identifying with your persona.
4:43 - Develop the Persona with the Core Self.
5:41 - Journal Prompt 1 - Somatic Experiencing your Persona
6:45 - Journal Prompt 2 - If you feel empowered by the mask
7:05 - Journal Prompt 3 - If you feel unfaithful to yourself