Lighting Fast Self Defense Moves | Paul Vunak

Legendary Jeet Kune Do instructor Paul Vunak will demonstrate to you the what to do if someone blocks you in a fight. This self defense video discusses Bruce Lee's revolutionary approach to martial arts and teaches self-defense techniques that involve intercepting and adapting to different energies in combat situations.

00:00 Bruce Lee revolutionized traditional Asian martial arts by introducing interception and energy drills to overcome the limitations of blocking techniques.

01:11 Jack's early blast forces opponents to close their eyes and raise their hands.

01:32 A new self-defense technique involves destroying the nerve on the arm to allow for head butt, sneeze, and elbow strikes.

02:22 Jack's energy requires a variety of traps to be used in order to succeed.

02:50 Understanding and adapting to different energies in martial arts is crucial for success in combat situations.

03:50 Learn how to trap your opponent's hand and read their energy during a fight.

04:59 Destroy the barrier on both sides to head butt.

05:57 Paul Vunak shows how to use lateral motion for an eye jab and headbutt, leaving the opponent's center line open.


Summary for    • Lighting Fast Self Defense Moves | Pa...   by www.eightify.app

Get Street Safe 1 On Demand:
► https://vimeo.com/ondemand/streetsafe1

Get Paul Vunak's R.A.T. DVD here:
► https://catalog.trsdirect.com/product...

Get Your Lethal Fight Enders Here
► https://fightfast.com/FightEnders

If you liked this fight fast video and want to learn more simplified self defense subscribe to our channel by clicking here: https://www.youtube.com/fightfastvide...

Want to boost your self defense skills quickly?

Start by watching our Fight Fast Advanced Fundamentals playlist:    • Advanced Fundamentals of Self Defense  

For over 30 years Threat Response Solutions and Fightfast.com have been dedicated to teaching average people quick learn self defense techniques that actually work in a real life street fight. Our instruction works against larger, stronger, more aggressive opponents. To do this we’ve sought out the most experienced combat experts in the world, guys whose lives depend on their techniques actually working. Our instructors include former US and Israeli Special Forces soldiers, cage fighters, notorious street fighters, bar-room bouncers, and grizzled beat cops. If you want to learn from the best most experienced fighters in the world you are in the right place.

Visit www.fightfast.com/blog to learn more.

Find us on facebook:   / fightfast  

Instagram:   / trssurvival  
@TRSsurvival
#SelfDefense #TRSsurvival #FightFast #BruceLee #JKD #PaulVunak #pfs