Old Indian Strength Exercises| Part 5 Sapate

Описание к видео Old Indian Strength Exercises| Part 5 Sapate

#sapate #oldstrength #burpee
In this video i am showing the sapate (burpee) exercise and it's benefits.
This is part 5.
Part 1. Stone lifting-
   • Old Indian Strength Exercises| Part 1...  
Part 2. Dand( Hindu push-ups)
   • Old Indian Strength exercises| Part 2...  
Part 3. Hindu squats (baithak)
   • Old Indian strength exercises| Part 3...  
Part 4. Rope Climbing
   • Old Indian Strength Exercises| Part 4...  
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