Prenatal Yoga with Nicola Moberg

Prenatal Yoga with Nicola to stretch and keep your body happy - 2nd and 3rd trimester.
You will need a yoga mat, a couple of blankets and a thick pillow. More prenatal yoga classes www.purnayoga.fi
Enjoy

❤️ WELCOME to my Purna Life YouTube channel! With Purna Yoga, my mission is to connect as many people as possible, particularly yoga teachers and students of life, with the true essence of yoga, which transcends mere physical asana practice. Our Purna yoga asana are designed to be precise, safe, and effective, facilitating a deeper connection with oneself. We welcome YOU to join us on this journey.

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Disclaimer: The content on [Purna Life - Yoga with Nicola] is intended for informational and educational purposes only. It is not a substitute for professional medical advice. By accessing this channel, you acknowledge the inherent risks involved in physical activities like yoga and agree to exercise caution. Remember to listen to your body, modify exercises as needed, and consult a healthcare professional before starting any new exercise regimen. Understand that individual differences exist, and what works for one person may not work for another. If you have specific health concerns or conditions, it is recommended to seek guidance from a qualified healthcare professional or certified yoga instructor. Your use of this channel implies acceptance of these terms. If you disagree, please refrain from using the content provided.