45-Minute Booty Band Barre Workout (Pregnancy and Postpartum Friendly)

Описание к видео 45-Minute Booty Band Barre Workout (Pregnancy and Postpartum Friendly)

Grab your booty band and get ready to burn with this barre workout that targets booty, legs, and core! If you don't have a booty band, don't worry--you can still get a great burn. Plus, this workout is safe for mamas-to-be and recent mamas too.

Find more pre-natal friendly workouts here:    • Pre-natal Friendly  

Purchase my 28-day cycle syncing workout program The Hustle & Flow Guide here: feelingfreshtodeath.com/shop

SUBSCRIBE to catch more workouts and feline content!

For song challenges, simple workouts, nutrition, and lifestyle content, follow on Instagram @f2dfitness.

For information about personal training (in-person in Madrid, as well as virtual), send me a message at [email protected].

To donate:

www.paypal.me/f2dfitness

______________________________________

Journey by Roa | https://roa-music.com
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/...

Комментарии

Информация по комментариям в разработке