Pec Mechanics Part 1: Structural and Positional Influences

Описание к видео Pec Mechanics Part 1: Structural and Positional Influences

Here we explore some structural and positional factors that will influence the mechanical ability of the pectoralis major.

Trainer to the Trainers®, Tom Purvis (tompurvis.com) from the Resistance Training Specialist Program (RTS).

For live courses and in-depth exploration of exercise mechanics, you can visit RTS at www.RTS123.com

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