Скачать или смотреть What Happens If You Eat Too Much Salt 😱

In this eye-opening video, we dive into the alarming effects of excessive salt consumption on your health. Did you know that too much sodium can cause your body to retain water, leading to high blood pressure? This not only increases your risk of heart disease and stroke but can also have long-term consequences for your kidneys.

We’ll explore how a high-salt diet can result in uncomfortable bloating, dehydration, and even contribute to osteoporosis through calcium loss. Join us as we uncover the shocking truths behind salt intake and provide tips on how to maintain a balanced diet for better health.

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