Скачать или смотреть How to Get More Done Than 99% of People | Dr. Andrew Huberman

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Dr. Andrew Huberman is a neuroscientist and professor at Stanford University School of Medicine. He is known for his research on brain function, neural plasticity, and the impact of vision on various aspects of human physiology and behavior.

💡 Andrew Huberman shares 4 simple habits to DOUBLE your productivity! 🚀 Learn how to optimize your brain and boost your focus, energy, and efficiency in just a few easy steps. 🔥

Timestamps:👇
00:00 Preview
00:27 Light + Positioning of Device
06:52 45/5 Rule
08:30 Standing Vs Sitting

Original Source: 👇
   • Optimizing Workspace for Productivity, Foc...  

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