Dan Chi Sao Drills | HoKamMing - SONNY LE

Описание к видео Dan Chi Sao Drills | HoKamMing - SONNY LE

DAN CHI SAO

Learn to redirect your opponents' energies from slow to fast. Starting with Dan Chi Sao basic exercises then move to Dan Chi Sao flowing.

Let your partners try to attack you slowly so you can developing control, redirect his attacks.

when you feel comfortable with this drill move forward to Seung Chi Sao aka Double Arm Chi Sao.

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