Скачать или смотреть Top 10 Foods for Good Digestion in Tamil | Digestion Friendly Foods | Foods to Improve Digestion

SUPER FOODS FOR BETTER DIGESTION IN TAMIL | DIGESTIVE HEALTH FOODS | FOODS FOR DIGESTIVE HEALTH | FOOD TO IMPROVE DIGESTION | BEST FOODS FOR DIGESTION | GUT HEALTH FOODS | FOODS FOR DIGESTION PROBLEMS | GUT FRIENDLY FOODS | FOODS FOR GASTRITIS | BEST FOODS FOR GASTRITIS | GUT HEALING FOODS | HOME REMEDIES FOR ACIDITY | HOME REMEDIES FOR STOMACH PAIN | INDIGESTION SOLUTION AT HOME | | Top 10 Foods for Good Digestion in Tamil | Digestion Friendly Foods | Foods to Improve Digestion | Gut Health | Thanks for watching...For More Health & Beauty Tips. please subscribe our YouTube channel. To Subscribe Click Here :- https://goo.gl/qigEGh

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Top 10 Digestion Friendly Foods
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01:23 1.Ginger (இஞ்சி)
02:27 2.Mint Leaves (புதினா இலைகள்)
02:55 3.Coriander seeds / Cumin seeds / Fennel seeds (கொத்தமல்லி, சீரகம் மற்றும் பெருஞ்சீரகம்– டீ)
04:06 4.Jaggery (அச்சு வெல்லம்)
04:37 5.Pineapple (அன்னாசிப்பழம்)
05:18 6.Steamed Apple (ஆப்பிள் கூழ்)
06:26 7.Banana (வாழைப்பழம்)
07:23 8.Ghee (நெய்)
08:07 9.Buttermilk (நீர்மோர்)
08:53 10.Bone Broth (எலும்பு சூப்)

ஜீரணசக்தி அதிகரிக்க சாப்பிட வேண்டிய 10 உணவுகள்
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1.இஞ்சி
2.புதினா இலைகள்
3.(கொத்தமல்லி, சீரகம் மற்றும் பெருஞ்சீரகம்) – டீ
4.அச்சு வெல்லம்
5.அன்னாசிப்பழம்
6.ஆப்பிள் கூழ்
7.வாழைப்பழம்
8.நெய்
9.நீர்மோர்
10.எலும்பு சூப்

About VIDEO:
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INDIGESTION, NOW a days, most of the people are commonly suffering from stomach related problems like gas, acidity, bloating, constipation, diarrhea, dyspepsia, acid reflux, gerd and gastritis also. Starting stage stomach related problems are not serious but in long team the stomach related symptoms are chronic affected the total digestive system and spoil the gut health. Some of the foods are naturally support to digest the food in our gut. And suppress and cure the symptoms of indigestion. In this video I show top 10 foods to improve your digestion health and reset your gut health naturally. So kindly watch the full video and get knowledge about it. Thank u..

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