Скачать или смотреть Ek Galti Jo Aapko Self-Care Se Door Kar Deti Hai

You said:
Self care pe video ki script likh do . Ki ek galti aapko self care se dur kar sakti hai
ChatGPT said:
Bilkul 😊
Yeh short video / reel ke liye impactful self-care script hai — emotional + relatable tone me, Hindi (spoken):

🎥 Video Script: Self Care
Hook (0–3 sec):
“Ek chhoti si galti…
aur aap self-care se bahut door chale jaate ho.”

Pause (dramatic look / silence)

Main Content (4–15 sec):
“Hum sochte hain self-care matlab face pack, gym, ya vacation…
par asal me sabse badi galti yeh hoti hai—
khud ko last priority banana.

Har kisi ke liye available rehna,
par khud ke liye hamesha ‘kal’ keh dena.”

Realization (16–25 sec):
“Jis din aap apni thakaan ko ignore karte ho,
apni feelings ko daba dete ho,
usi din self-care sirf ek word reh jaata hai…
practice nahi.”

Closing (26–35 sec):
“Yaad rakho—
Selfish hona galat nahi,
par khud ko bhool jana sabse badi galti hai.

Aaj khud se pucho—
Main apna khayal kab rakhungi?”

🎬 On-screen Text (optional):
“Self-care is not luxury, it’s necessity”

“You matter too”

🎵 Background Music:
Soft emotional / calm instrumental

🏷️ Hashtags:
#SelfCare #MentalPeace #KhudKaKhayal #HealingJourney #ReelTruth #SelfLove

Agar chaho to main

30 sec aur 60 sec dono version

ya female voice-over friendly script

ya viral punchline wali ending

bhi bana dungi 🌸

You said:
Title and discrimination bhi likh do is video k liye
ChatGPT said:
Bilkul ✨
Yeh self-care video ke liye strong Title + viral Description (discrimination nahi, description 😊) ready hai:

🎬 Title (Options):
Ek Galti Jo Aapko Self-Care Se Door Kar Deti Hai

Self-Care Tab Khatam Hota Hai Jab Aap Ye Galti Karte Ho

Khud Ko Last Rakhna – Sabse Badi Self-Care Galti

Self-Care Sirf Trend Nahi, Zarurat Hai

Ye Ek Galti Aapki Mental Peace Chheen Leti Hai

📝 Description (Viral + Emotional):
Self-care ka matlab sirf skincare ya vacation nahi hota…
Asli self-care tab shuru hota hai jab aap khud ko priority banana seekhte ho 💭

Agar aap har kisi ke liye available ho,
lekin khud ke liye hamesha “baad me” kehte ho—
to samajh jao, aap ye ek galti kar rahe ho
jo aapko dheere-dheere khud se door kar rahi hai 🌱

Is video ko un logon tak pahunchao
jo khud ka khayal rakhna bhool chuke hain 🤍

SelfCare #SelfLove #MentalHealthAwareness #KhudKaKhayal
#Healing #InnerPeace #ReelLife #MotivationHindi