Скачать или смотреть Keto & Leaky Gut: My Transformation From Obesity!

From Chronic Illness to Health Freedom 🙌
I was once:
😩 Clinically obese
😔 Type 2 diabetic
⚡ Living with chronic fatigue, depression, anxiety, arthritis
🤕 Daily migraines so severe they left me blind
All in my 20s. On 3 different medications.
Switching to a ketogenic lifestyle was life-changing. But here’s the key:
👉 You don’t have to “quit everything” forever.
👉 The first lever isn’t even carbs.
As @coachalreeves and I often say, the first lever is grains — especially modern wheat.
🍞 Wheat today isn’t what it was in the 1950s. Back then: 3 ingredients.
Now: 30–40, sprayed with glyphosate, engineered to withstand anything.
The result? Leaky gut → chronic fatigue, arthritis, IBS, eczema, bad skin.
And instead of fixing the cause, medications are just handed out for the symptoms.
✨ But health doesn’t come from a prescription. It comes from taking ownership, removing the toxins, and fueling your body properly.

🎥 Watch the full conversation with @coachalreeves here:
   • How to start the Keto Diet - Episode 1  

📅 For personal guidance, book a 1:1 consult with me:
https://calendly.com/richard-smith-nu...

✅ Join our Skool group for deeper support & Q&As:
https://www.skool.com/low-carb/about

#KetogenicLifestyle #CarnivoreKeto #GrainFree #LeakyGut #HealthFreedom #CoachAlReeves