Скачать или смотреть Your Anti-Aging Supplements Are Probably Useless - I Ranked Them All (Tier List)

I spent 40 hours analyzing clinical research on every popular anti-aging supplement marketed to people over 55. The results shocked me: most are a complete waste of money, two might actually be risky, and only three deserve a spot in your routine.

In this evidence-based tier list, I rank supplements from F-tier (dangerous/useless) to S-tier (strongest evidence). No sponsorships, no BS—just the truth about what works and what doesn't after 55.

00:00 40 hours of research
00:57 F-TIER: Dangerous & Useless Supplements
01:58 D-TIER: Overhyped & Overpriced
03:10 C-TIER: Probably Unnecessary
04:22 B-TIER: Conditional Benefits
06:07 A-TIER: Strong Evidence
07:15 S-TIER: The Only 3 Worth Taking

⚠️ DISCLAIMER:
This video is for educational purposes only and is not medical advice. Always consult your healthcare provider before starting any supplement regimen, especially if you're on medications or have existing health conditions.

📊 RESEARCH-BACKED CONTENT:
All rankings based on peer-reviewed studies, meta-analyses, and clinical trials. I'm a healthcare professional with no financial ties to supplement companies—this is 100% independent analysis.

🔔 SUBSCRIBE for more evidence-based health content without the industry BS. No sponsored fluff, just what actually works for people over 55.

#supplements #antiaging #tierlist #health #over55 #creatine #vitamind #omega3 #supplementreviews #evidencebasedpractice #scientificresearch #seniorhealth #seniorhealthtips #antiagingsupplements #antiaging