Should You Take Zinc?

Wondering if zinc supplements or lozenges are worth it? Dr. Tod Cooperman breaks down the essential facts about zinc, including its potential to reduce cold symptoms and treat deficiencies. Learn how to use zinc effectively, avoid risks of overuse, and save money by choosing the right products.

In this video, we cover:
When to use zinc lozenges vs. zinc pills
The best forms of zinc for colds (zinc gluconate or acetate)
How much zinc is safe to take and for how long
Common causes of zinc deficiency
Surprising test results: products with too much zinc and shocking price differences
Why meat is one of the best sources of zinc

Check out the full report on zinc lozenges and supplements, including detailed test results, safety info, and our Top Picks: https://bit.ly/3VMuLeB.

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