Скачать или смотреть Build a Bowl: easy, nutritious and delicious grain bowls!

It's finally here!! My new book, Build-a-Bowl, officially makes its launch into the world this week! I’m so excited to give birth to this baby, which features a slew of my go-to recipes for breakfast, lunch and dinner. The book centers around this formula: whole grain + vegetable + protein + sauce = meal.

Start with a grain base, add a layer of fresh vegetables, follow that with a lean protein, then finish it off with a quick but flavorful sauce for a delectable meal that can be adapted to all of the eaters at your table. From a breakfast bowl with citrus and coconut cream, to pork banh mi bowls, to roasted salmon and asparagus with an herbed yogurt sauce, to grilled skirt steak with sweet corn slaw and a red pepper cashew sauce, these flavor- and texture-packed dishes pack a nutritious punch at every meal.

Get the book here: https://amzn.to/2Drcv2g