Jaw Surgery Recovery Meal Plan (HIGH PROTEIN LIQUID DIET!) Ep. 7

Here are some recipe ideas for jaw surgery recovery! This 3 day meal plan includes high protein, liquid foods and drinks that will help you with the recovery process. I had double jaw surgery 5 weeks before this video and these were some of my staple recipes. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

Meal replacement shake (15% off: HCK)
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Sodii Electrolytes (15% off: KAIT15)


LMNT Electrolytes
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Soup blender
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Shake blender
https://amzn.to/3HpLKdI

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0:00​ Intro
0:52 Protein for recovery
3:46 The importance of fat
4:16 Electrolyte
5:27 Antibiotics after surgery
7:00 The best blenders
8:33 Meal plan for jaw surgery recovery

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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission at no extra cost to you. If you enjoy my content and would like to support me, shopping through these links is a great way to do so! I do not align myself with any brand that I do not 100% love and trust.