BOULDERING for BEGINNERS | PART 2

A follow up to our hugely successful bouldering for beginners part 1.
View part 1 here -    • Bouldering for Beginners - PART 1  

1. Footwork:
Look at your feet
Place your foot precisely on a hold - important because you can gain extra height, pivot and also transfer weight more easily.

2. Weight transfer
Moving weight from one foot to the other

3. Keep hips in close to the wall
Keep your weight over your legs - nice and close to the wall.
Movement comes from your legs and you will last a lot longer in your session.

4. Keep arms straight
Conserve energy by keeping your arms straight (think like a monkey)

Steve Gardner from Climb Fit runs through the next essential tips for beginner boulderers. Steve was ranked in the top 15 in Australia from 1996 for around 10 years! He's also worked at Climb Fit for over 25 years.

You can also read our recent Article on Bouldering for Beginners below
https://www.climbfitkirrawee.com/blog...