30 min cardio mix workout

Описание к видео 30 min cardio mix workout

This is a cardio mix workout with combination of dance, low and high impact as well as body combat movements with purpose to burn some calories and lose weight while moving along with the music. No equipment is required for this workout. Just wear your comfy running shoes, towel and some water.

Disclaimer; This channel is designed for improving our health and fitness level. Please be aware that by carrying out these workout without any direct supervision, you are performing at your own risk.

#homecardio #cardiodancefitness #dancecardioworkout

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