Powdered Starch Health - Using Corn Starch, Arrowroot & Potato Powder In Cooking

Dr. Klaper offers health tips about powdered starch health effects and using corn starch, arrowroot powder, and potato powder in cooking. Cornstarch and arrowroot are often used as thickening agents in cooking and have many uses. Potato starch and potato flour are used similarly. These are highly processed, absorbed quickly, and are metabolized as sugar which can spike insulin levels. It is best to use in small amounts in cooking and not consume large quantities of highly processed starch powder.

Question: Is cornstarch, arrowroot, potato starch, and other starches in powder form ok to use?

👕 TEE SHIRTS 👉 https://teespring.com/stores/doctorkl...
Find apparel & more with my various funny sayings
_______________
ABOUT DR. KLAPER

Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.

👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-...
_______________
CONNECT

🍎 Store: https://teespring.com/stores/doctorkl...
🍎 Facebook:   / michaelklapermd  
🍎 Instagram:   / doctorklaper  
🍎 YouTube:    / doctorklaper  
🍎 Twitter:   / michaelklapermd  

_______________
DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.