Скачать или смотреть 100 நாள் Fat Loss Challenge 💥 | Day 1 Vlog | Namma Journey Start Aagudhu!

#tamildietstudio #summer #weightloss #weightlossjourney #tamil #weightlossmotivation #trending #workout

100 Days Fat 2 Fit Challenge Chart
https://drive.google.com/file/d/1AhCa...,
https://drive.google.com/file/d/1B-lv..., https://drive.google.com/file/d/1jt8R...

💯 Welcome to the 100 Days Fat2Fit Challenge! 🏁🔥

Hi team!
As we kickstart this powerful journey together, here are 3 important resources to guide you through the next 100 days:

📌 1. Measurement Chart – Men
📌 2. Measurement Chart – Women
📌 3. 100 Days Daily Checklist

✅ Please download and save the charts based on your gender.
✅ Fill in your start date, start weight, and body measurements honestly and track your progress.
✅ Use the 100-Day checklist to tick off each day you stay committed — this visual tracker will keep you motivated!

🎯 Goal: Consistency, not perfection.
Let’s work hard, lift each other up, and transform step by step — physically, mentally, and emotionally.

“The body achieves what the mind believes.”
Let’s prove it together. Let the challenge begin! 💥💪
#TeamFat2Fit #100DaysChallenge #TDSWarriors

BASIC 4 EXERCISES FOR FAT LOSS
   • BASIC 4 EXERCISES FOR FAT LOSS  | 4 Exerci...  

Fitness Calculator
https://www.tdspro.in/calculator

Weight Loss Essentials
https://amzn.to/3FYCX6M


Follow us on Instagram for more updates.

https://www.instagram.com/fit_with_ja...

https://www.instagram.com/fit_life_wi...

https://www.instagram.com/rakesh.hair...

https://www.instagram.com/__r_a_t_h_i...

https://www.instagram.com/vijay_shank...