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You Don’t Hate Yourself! Or DO YOU? (7 Signs) #mentalhealth #boundaries #selfhate

You don’t wake up thinking “I hate myself.”
You call it realism. Humour. Low expectations. Independence.

This video breaks down the subtle psychology of self-hate, how it hides in jokes, self-neglect, isolation, and fear of wanting more. If you struggle with self-worth, burnout, or chronic self-criticism, this will put words to patterns you’ve felt but never named.

Keywords
self-hate psychology, low self-worth signs, self-criticism mental health, emotional self-neglect, inner critic psychology, self-sabotage behaviours, low self-esteem habits, mental health self-awareness, toxic self-talk, emotional avoidance, depression psychology, identity psychology, trauma coping patterns, self-compassion psychology, mental health education

Search Terms
do I secretly hate myself
signs of low self-worth
why I’m so hard on myself
self-hate disguised as humour
why compliments make me uncomfortable
why I sabotage good things
psychology of self-criticism

Timestamps
00:00 – “I’m fine” syndrome | How self-hate hides
00:40 – Self-roasting & inner bullying | Why jokes hurt
01:25 – Pre-emptive rejection | Losing before you start
02:05 – Self-neglect patterns | Punishment without noticing
02:55 – Fear of wanting more | Why ambition feels unsafe

Hashtags
#mentalhealth
#bittervaccine
#selfesteem
#selfsabotage
#healingjourney
#bitter
#vaccine
#traumapsychology
#selfawareness
#identity
#emotionalgrowth
#humanbehavior
#toxicselftalk
#mentalclarity
#innerwork
#selfcompassion
#psychologyinsights

Comment: Which one hit a little too close, or which did you recognize first?
Question: When did self-criticism start feeling ‘normal’ to you?