Former Football Player Lewis Howes "I Felt Like I Was Dumb My Whole Life"

Описание к видео Former Football Player Lewis Howes "I Felt Like I Was Dumb My Whole Life"

Former professional football player Lewis Howes, who hosts the wildly popular podcast The School of Greatness, seems to have it all. But in a candid session with Dr. Daniel Amen, Howes shares that he didn’t always feel like a success. In fact, the bestselling author and entrepreneur says, “I felt like I was dumb pretty much my whole life.”

‪@lewishowes‬ struggled in school, where he says he was always at the bottom of his class. He had a tutor and attended special needs classes during recess and after school, but no matter how hard he studied he still got Cs and Ds. When he entered eighth grade, he tested at a second-grade reading level, and administrators wanted to hold him back a grade. It was a real blow to his self-esteem.

“[Learning] was always stressful. It was always exhausting,” says Howes. Eventually, he thought, “What’s the point of trying?” As a result of constantly trailing behind his peers academically, he struggled with confidence, insecurity, and anxiety that lasted into his 20s.

With the help of psychotherapy, workshops, and other therapeutic experiences, Howes has managed to overcome it, but not everybody does. In fact, having any form of learning disability is linked to a greater risk of lasting mental health problems.

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