Скачать или смотреть Age | Silent Affirmations (You/40min/Ambient) | Mix1

::Mix1 Sound List::
-Beach Waves
-Rain
-Birds in Nature
-Crackling Fire
-Wind Chimes & Bells
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Welcome,

Affirmation Theory: Positive Words of Affirmation, Mantras, & Meditation for Healing, Inspiration, Empowerment, Growth, & Support.

Benefits of positively affirming one’s self & others:
-Boosts Confidence: Regularly repeating affirmations can help enhance self-esteem and self-worth.
-Positive Mindset: They can promote a more optimistic outlook and help combat negative thoughts.
-Focus and Motivation: Affirmations can clarify goals and reinforce motivation, making it easier to stay on track.
-Stress Reduction: They may help reduce anxiety by shifting focus from negative thoughts to positive ones.
-Neuroscience Support: Some studies suggest that affirmations can change neural pathways, reinforcing positive beliefs.

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