10-minute guided MEDITATION to relax | relieve stress | inner peace

Join me for a 10 minute guided meditation for relaxation. This meditation will help you relieve your stress, calm down and simply rest, enjoying the moment, here and now. You can do it at any time of the day, like a morning meditation or a meditation to go to sleep.

I have created different meditations for everybody: absolute beginners and pros.
Check out this playlist
   • 1 minute MEDITATION. Start with this ...  

#meditation #guidedmeditation #mindfulness

My name is Katia Kulyk, I spent 2,5 years living in Thailand, where I studied meditation with Buddhist monks and conducted meditation retreats for people from all over the world.
I am a certified meditation trainer with WPI Foundation and have taught meditation and yoga in Thailand, China, Ukraine, Moldova, Belarus, Georgia, Tajikistan, Kyrgyzstan, Kazakhstan, and Serbia.
I love languages and speak 6 of them, including Mandarin Chinese, I have lived in China for 5 years.
In 2017 I published my first novel, Laowai, about the life of foreigners in China and about dreams that come true.

Connect with me on Instagram
  / katiakulyk  

I do coaching sessions
Book a free clarity call with me
http://katiakulyk.com/

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