Скачать или смотреть Cheesy Jalapeno Brussels Sprouts | Keto | Low Carb | Cooking With Thatown2

These Cheesy Jalapeno Brussel Sprouts are keto friendly, low carb and very tasty. Thank you for watching!!! Please Like, Share, and Subscribe.

Ingredients
24 oz Brussel Sprouts
2 jalapenos
4 cloves garlic
1/4 cup mozzarella cheese
1/4 cup cheddar cheese
1 cup almond milk
1/4 cup heavy whipping cream
1 tsp onion powder
1 tsp garlic powder
1/2 tsp chili powder
1 tsp cumin
1/2 tsp ground mustard
1 tsp salt
1/2 tsp pepper
2 tbs olive oil

Put your Brussel sprouts in the microwave and cook for 7 mins once done let sit to the side. In a skillet over medium high heat add your olive oil and chopped jalapenos sauté for 2 mins. Add your garlic sauté for 30 seconds and then add your butter and Brussel sprouts. I chopped some of he Brussel sprouts in half and left the rest whole. Season with salt and pepper to taste and sauté for 3-4 minutes until browned. Remove the Brussel sprouts and jalapenos from the pan. Add in your almond milk and heavy whipping cream and continue stirring for 5-6 minutes until the almond milk reduces and thickens up to coat the back of your spoon and not run. Season with onion powder, garlic powder, chili powder, cumin and ground mustard. Add in your Brussel sprouts and toss in reduce almond milk then add your cheeses. Place your pan under the broiler to melt the cheese for 2-3 mins. Enjoy.

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