Tough first days of quitting all our addictions | we quit smoking, drinking, sugar and carbs OMG!

In today's vlog we take you with us on those difficult first days of our 30 days challenge in which we quit all unhealthy addictions in one go! No drinking and smoking which are especially challenging for Mon, and also no sugar and no carbs for me. This is the real life, the struggles. We show you reality here!

Oh and enjoy our new rap music video! 

If you missed our first video announcing the 30 days challenge, please check out this video:
   • We are making some changes! Will you ...  

And for a healthy Thai low carbs dish, check out this LAAB recipe:

   • My Thai husband teaches me how to coo...  

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If you also want to come and stay with us in Koh Lanta and do a cooking class with Mon, check out our website:

https://sweetlifelanta.com/

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https://sweetlifelanta.com/

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Mon & Maayan

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