NSD Spinner VS Gyro Ball and how to clean and lubricate the Gyro Ball gyroscopic UPDATE don't lube!

This video compares two popular gyro spinner companies and one of them can be taken apart and serviced.
If you want stronger hand, finger, and wrist strength, this is a very unique way to exercise to recover from a strain, or even to ramp up your strength if you can get the RPMs fast enough.
The two gyros in this video are suited to both strength and rehabilitation.
Keeping the rpm's down will result in a light strength and stretch movement. Ramp up the RPM's and you can experience a forearm muscle pump and development.
The gyro provides resistance in every direction, weights just don't work like this.
I'm a fan of the much stronger and heavier versions.
I paid full price for both of the gyros demonstrated in this video, this is not a sponsored vid.

Below are the affiliate links for both gyros, this channel is not monetized, so if you use the links it will help me grow this review channel.

The Auto-Start Gyro Ball: https://amzn.to/3SUCW4p

The NSD Spinner (my favorite choice): https://amzn.to/3gOzivz

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