Do You Love Me? 1 minute Dance Break!

Описание к видео Do You Love Me? 1 minute Dance Break!

Did you know that dancing improves brain function and boosts memory? Learning & remembering new routines & movements has an impact on the hippocampus by increasing its size and even reversing the signs of an aging brain.

In a study by researchers at the Albert Einstein College of Medicine, they found that dancing is associated with 76% reduced risk of dementia among the participants

In this video I was practicing some new moves when my hubby decided to jump in on his lunch break. 😂 What is your favorite song or genre to dance to?

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