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Today's video has a bit controversial topic because in this video I show you the reason why you should lower your expectations in life...

Lowering your expectations in life and lowering your expectations on yourself can help you overcome negative thoughts and break out to live a happier and more fulfilling life.

So if you want to be happier and get rid of negative thoughts - watch this video to find out how you can acheive it by lowering your exppectations.

#theneweraofhealth #expectations #lowerexpectations

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By watching Adam’s videos you have taken the first step to rewire your body & brain into a powerhouse. However, no change will come to your life unless you actually apply the knowledge.

While results are not guaranteed, everyone of his students has become more happy, confident & capable than they ever thought possible!