7 Surprising Benefits of Tracking Your Time | ft. Rize Time-Tracking App

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Time tracking can give you many benefits; it helps you quit multi-tasking and focus on one thing, become more conscious of how you spend your time, find the bad habits you weren't even aware of, and so on.
Time-tracking isn't a new idea at all, but it's never been so easy to do just because you had to log your activities manually. But recently, there are some time tracking apps that log your activities automatically so you don't have to worry about it. Rize is one of them. In this time-tracking experiment, I decided to use it because it's all automatic and has such a beautiful design with useful charts to analyse how I spend my time.

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#timetracking #app #productivity

▬▬▬▬▬▬▬▬▬▬Chapters▬▬▬▬▬▬▬▬▬▬
0:00 Intro
0:42 Why Track Your Time?
1:23 Tools for Time-Tracking
2:28 #1 Find Your Time Thieves
3:37 #2 Find Your Bad Habits
4:17 #3 Become More Conscious of How You Spend Time
4:50 #4 Quit Multi-Tasking
5:26 #5 Avoid Burnout & Overworking
6:00 #6 Get a Sense of Achievement
6:23 #7 Weekly Review 2.0
6:54 Tips on Time-Tracking
8:57 Summary

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