The Impact of Words: Think Before You Speak in Your Relationship

Some people get so easily triggered into having an argument with their partner. It is important to pick your battles and always come from a place of love before deciding to become argumentative with your partner. Make sure there's a clear and valid reason why you jump defensively into hearing what you think is a negative statement. Are you quick to react before you really hear what they are saying to you?

It is always a great idea to ask your partner to repeat back what they heard you say. This exercise can de-escalate most arguments from even starting because it allows you to communicate your message once again, by adding even more clarity for your partner. Please click on the video for more information on today's topic. Thank you, Sybersue xo
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