Скачать или смотреть Fitness from Compassion and Love with Carolyn Viggh | Systematic Soul Podcast

Are you punishing yourself or working out?

Marielena sits down with Carolyn Viggh, a personal trainer with a weight neutral and anti-diet approach to fitness. Her technique focuses on compassion and love instead of punishment or insecurity.

Reach Carolyn at [email protected]
  / carolynviggh  
  / carolyn_viggh  
   / @carolynviggh4039  

Marielena Obrenic is a Certified Life Coach. She has a degree in Psychology and a Masters in Mental Health and Marriage and Family from Webster University.

This training is primarily based on a technique that involves various disciplines of neuroscience. The training is also offered as a tool for professional counselors, coaches, and other professionals in the healthcare field.

Learn more here - https://www.familyconstellationcenter...
Instagram -   / systematicsoul  

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