Скачать или смотреть How to put a tampon in without pain

In this video I explain how to put a tampon into your vagina so it won’t hurt. If you can’t figure out how to put a tampon in this video is for you. It gets easier with practice.

If we haven’t met before - Hey 👋 I’m Doctor Sam, a Family Medicine Doctor. My passion is to inspire you to take charge of your health one small change at a time.

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LINKS:
➡️ Tampon Variety Pack: https://amzn.to/3K38W4d
➡️ Organic tampons, no applicator: https://amzn.to/3QEnD15
➡️ My favorite water bottle (stay hydrated!): https://amzn.to/3UAt5Vh
➡️ Period underwear: https://amzn.to/4arDFTq
➡️ Light pads: https://amzn.to/3JZi6yx