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The village gets its name from the 20-metre (66-foot) high Roche Rock, a quartz-schorl outcrop east of the village. Roche is the Norman-French word for Rock.
The rock is of interest to geologists as it is a fine example of quartz schorl; a fully tourmalinised granite, with black tourmaline crystals. The Rock itself lies approximately 500 metres (1,600 ft) north of the northern margin of the St Austell granite, which is the smallest of the five main apophyses of the Hercynian batholith of Southwest England.
On top of Roche Rock is a ruined chapel (dedicated to St Michael) which is said to have been the abode of a leper or a monk. An 1881 description of the chapel, still had a considerable portion of the masonry standing and one or two windows were fairly perfect, although the steps up to the chapel are roughly cut. Roche Rock has many folk-lore tales associated with it, the two most famous being the legend of Jan Tregeagle, a 17th-century magistrate, who after death found refuge in the chapel and the other being part of the Tristan and Iseult tale.
Roche Rock has been the backdrop for a few movies over the years, one of which was as a location in the film Omen III.