Скачать или смотреть Vit.B 12 च्या कमतरतेची लक्षणे | Symptoms of Vit. B12 deficiency | diet for Vit. B12

Vitamin B12 - is a very essential nutrient —
In this video, we’ll explore the common signs and symptoms of B12 deficiency that you shouldn’t ignore.
Learn why B12 is vital for your nervous system, brain, and energy levels.
We’ll also discuss who is most at risk, and how to correct the deficiency naturally through diet and supplements.
Stay informed and take charge of your health with simple lifestyle tips!

#vitaminb12
#b12deficiency
#Dr.Prasad Sanagar

📞 For Ayurvedic consultation:
Dr. Prasad Sanagar,Shrikrishna Arogyadham,Kolhapur,Maharashtra
📧 Email: [email protected]
📱 Contact: 9423772844

⚕️ Medical Disclaimer:
This video is for educational purposes only. Always consult your Ayurvedic physician before making major diet or lifestyle changes.

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