Скачать или смотреть Time to Laugh - Time to laugh and time to heal - Dexter Wise

Time to Laugh - Time to laugh and time to heal - Dexter Wise

When was the last time you had a really good belly laugh? The kind that feels so all-consuming, it starts to “hurt”?

When it comes to health and wellness, the benefits of laughter are pretty impressive! It lowers stress, decreases blood pressure, improves memory recall, lowers anxiety, promotes bonding in relationships, decreases inflammation in the body, boosts your body’s immune response, and may even speed up your metabolism.

But we don’t really need research to know that laughter is good for us. When we laugh, we can feel how good it is for us.

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💞 I would love to hear your opinions, comment down below.✅


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#laughtime #dexterwise #timetolaugh #laugh #behappy #healthylife