Скачать или смотреть Strength Training vs Body Building || Which one you should opt ?

Strength Training vs Body Building || Which one you should opt ?

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Описание к видео Strength Training vs Body Building || Which one you should opt ?

There’s a debate always between muscle mass and muscle strength. And it’s the strength that wins always. Body building was first started for Competition.

And only few people opted body building . But Now it’s been like an easy pick for all. Every gym going person wants to be like a body builder. But only 10% of them know the negative side of it.

So here’s a list of things on body building and strength training.

#bodybuilding #strengthtraining #fitness #workoutroutine

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