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Dehydration can be dangerous, but you can make a simple ORS (Oral Rehydration Solution) at home in minutes! 🥤

Here’s the quick recipe:
✅ 1 liter of clean boiled water (cooled)
✅ 6 teaspoons of sugar
✅ ½ teaspoon of salt
Mix well and sip frequently to restore fluids and electrolytes.

Perfect for kids, adults, or anyone experiencing diarrhea, vomiting, or heat-related dehydration. Stay hydrated and healthy with this simple, life-saving solution!

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