FUN 30 Min Beginner and Senior Friendly Barre Workout [NO EQUIPMENT]

This is a FUN little 30 minute barre workout - perfect if you are a senior or new to barre, or just looking for a gentle quick workout. No equipment needed other thank a chair. AND Brundy, our dog, joins us - and she's a serious ham! It's all done standing. If you would LIKE to add hand weights to the arm and ab section, you certainly can. Barre is so fantastic for toning and strengthening muscle!!! Grab a chair and let's get started!

Want to connect with me a little more personally and support my little channel?  You can do it here:  https://ko-fi.com/barrewithbiscuit

My top can be purchased here: http://www.amazon.com/dp/B09DD493M3/r...
As an Amazon Associate/Influencer I earn from qualified purchases Thank you so much for your support!!

Connect with me!
Facebook: Barre with Biscuit and Angie
Instagram: @barrewithbiscuit

barre workout for beginners, barre workout for seniors, easy barre workout, low impact workout, at home workout, 30 minute workout, barre workout, low impact workout, full body workout, total body barre workout, standing barre workout, standing pilates workout, muscle toning exercises, ballet barre workout, barre with biscuit, at home workout,ballet workout
barre, low impact workout, ballet barre, barre exercises
standing pilates, ballet barre workout, senior workout, ballet, ballet stretching, barre workout at home, barre workout for beginners, pilates, yoga senior, barre pilates workout
full body barre workout, home workout, pilates for seniors, senior exercises at home
workout low impact full body, barre class, barre class workout, barre workout full body
barre yoga