Скачать или смотреть What I Actually Eat in a Day | 133g Protein & No Bloat

🍌 What I Eat in a Day | 133g Protein & 24g Fibre (No Sugar, Blood Sugar Balanced)

If you’re on a journey to feel your best, support your hormones, balance your blood sugar, and eat meals that actually keep you full...this one’s for you 💗

In today’s What I Eat in a Day, I’m sharing a full day of high protein, high fibre meals (133g protein and 24g fibre!) that are completely sugar-free and made with whole, nourishing foods. These are simple, delicious meals I genuinely love, and they keep me feeling energised and satisfied as a busy mum of four.

I also took you along for a little coffee date with Edie at Costa while we waited for gymnastics, because real life is part of wellness too ☕️💕

As someone studying nutritional medicine, I’m passionate about creating meals that are realistic, feel-good, and help you thrive.

💬 Let me know in the comments: Which meal would you try first? Do you track your protein or fibre?

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🛒 SHOP MY FAVES!
Beauty, hair & fashion links I love:
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💬 If this video gave you some meal ideas or helped you feel more motivated, don’t forget to LIKE, COMMENT & SUBSCRIBE!
https://www.youtube.com/c/AnnaSaccone...

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📌 DISCLAIMER
This video is based on my personal experience and education in holistic nutrition. It is not intended as medical advice. Please speak to a qualified professional for personalised support.

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