Naming Your Grief: Processing Physical and Symbolic Losses with Tips from a Grief Expert

Описание к видео Naming Your Grief: Processing Physical and Symbolic Losses with Tips from a Grief Expert

How to deal with the intangible losses and stress caused by the pandemic such as grieving for our "normal" lives in COVID-19 times. Licensed Clinical Counselor Dr. Ajita Robinson gives tips for dealing with losses of community, safety, identity, or routine — helping us approach these emotions with self-compassion, love, and kindness.
Watch more from Headspace:    • Expanding The Lens: The Importance of...  

Subscribe to the Headspace channel:    / @headspace  

#Headspace #Loss #NamingYourGrief

Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspa...
Google Play: https://play.google.com/store/apps/de...

Check out Headspace online!

Website: https://www.headspace.com/
Instagram:   / headspace  
Twitter:   / headspace  
Facebook:   / headspace  

Fountain - by Free Oribhabor
Light and Energry - by Mark Hadley
Peaceful Forest - by Scott Sorenson & Chris Murguia
Piere - by Free Oribhabor
A mood - by Free Oribhabor

Комментарии

Информация по комментариям в разработке